Moon Path Yoga

Tap into the powerful, revitalizing, feminine lunar energy that is the heart of kundalini yoga practice with this beautifully illustrated guide that includes asanas, pranayama, mantras, and meditation for practitioners of all levels.

Kundalini yoga is an ancient practice that includes powerful, specific teachings for anyone identifying as a female. These "lunar" practices not only support well-being, health, and vitality through every stage of life, but awaken and enhance Shakti—the divine feminine, creative force.